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Kim Lehman Fitness Rockst★r

ZUMBA®, POUND® and STRONG 30 classes near Harrisburg, PA

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Author Archives: zerobyte

Pound Canceled 1/16

Posted on January 16, 2018 by zerobyte

POUND is canceled tonight (Tues Jan 16th) and the session will be extended to Feb 20th. Even though the snow doesn’t look terrible right now, the forecast is calling for it to get worse this evening. My biggest concern is Continue reading Pound Canceled 1/16→

Posted in Tuesday Winter Pound Session Blog

Week 1 Video (Sundays)

Posted on January 16, 2018 by zerobyte

This video is a compilation of 2 photos plus one video where I panned across the room. The really cool thing about the video is that everyone is standing SO still you’d think it’s a photo! Can you spot someone Continue reading Week 1 Video (Sundays)→

Posted in Sunday Winter Pound Session Blog

Snow + StickSelfie Challenge

Posted on January 16, 2018 by zerobyte

The forecast does not look good this week! I will let you know by 4 pm Tuesday if class is going to be canceled because of the weather. If we cancel, we will make it up on Tuesday, February 20th. Continue reading Snow + StickSelfie Challenge→

Posted in Tuesday Winter Pound Session Blog | Tagged kimlehmanfitnessrockstar

The Sunday Playlist

Posted on January 13, 2018 by zerobyte

The playlist has a CLASSIC ROCK theme! Check it out on Spotify.
Continue reading The Sunday Playlist→

Posted in Sunday Winter Pound Session Blog

Week 1 Video!

Posted on January 10, 2018 by zerobyte

Drone video from week 1, thanks to Ben Geoghan! Continue reading Week 1 Video!→

Posted in Tuesday Winter Pound Session Blog

The Playlist

Posted on January 8, 2018 by zerobyte

The playlist has a 90s theme! Check it out on Spotify. Continue reading The Playlist→

Posted in Tuesday Winter Pound Session Blog

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"First fitness class I love! Love that it’s adaptable and energetic. And that you make it so fun."

--Jamie T

I really enjoy the workout and you’re such a fun instructor it’s really the only “structured” workout I’ve ever enjoyed ❤️

--Steph

"Kim is so much fun, I am sure the kids love her!"
-- Christina
"It was so much fun and really not hard on my damaged knees."
-- Paula

"I frickin love pound!"
-- Will

 

"Just wanted to you know You are a true ROCK STAR 🌟Kristen and I enjoyed your class and the friendliness from you and your friends.Thank you"
-- Dana

"Pound was one of the best workouts I've ever had!!!"
-- Beth

"She had so much fun! That class was perfect for her with all her energy and silliness ☺️"
-- Jackie
"I'm feeling stronger."
-- Julie

This website is owned and operated by Kim Lehman, a licensed member of the ZUMBA® Instructor Network and certified POUND® Pro.
Please visit my profile at: http://kimlehman.zumba.com. ZUMBA® and the Zumba Fitness logos are trademarks of Zumba Fitness, LLC, used under license. POUND® and the POUND Fitness logos are trademarks of Pound Rockout Workout, LLC, used under license.

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